How (much) do you individualize programming for athletes in team and specialized coaching sessions?
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How do you approach coaching sidearm pitchers? Programming? Drills?
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How do you get parents & players to buy into your long term vision?
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Work Hard / Life Lesson
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Wild Pitches / Mental
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Wiffle Dodgeball
Fun competition using wiffle balls. Teams inside the warm up box, on either side of the white cones. Compete until a winning team, issue pushups, and play again! Coaches stand on either end to monitor and supervise game.
Wiffle Cricket
Early activity drill involving two throw down bases and 360* field. Athletes hit wiffle balls – defenders make play, everyone rotates. Clean hit, athlete earns points and hits again.
Wiffle Circle
Hitting drill run as Early Activity or Station Instruction. Allows multiple hitters to hit at same time and easily entertains 6-12 athletes. One coach throws to one, two, or three hitters
What is: Warm Up?
An overview of Dugout Captain’s second practice absolute: The Warm Up
What is: Quick Defense?
Descriptive video segment highlighting practice principle #5 – Quick Defense