Baserunning

Secondary & Read

Baserunning drill to practice secondary leads and reading the pitch / play at second base

Scrimmage

A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.

Rundown FlyBy’s

You are unauthorized to view this page. Username Password Remember Me     Forgot Password

Olympics – Baserunning

Baserunning drill for the Olympic competition. Collect five scores fore each athlete and ‘sum’ them to determine the lowest total time. Award 5 points for the winner (lowest time total), 3 points for second place, and 1 point for third place.

LHP Leads & Breaks

Teach principles of leadoffs against a left-handed pitcher. Normal, conservative (jab-step), or aggressive (first-movement steal).

Leads & Breaks

Leads & Breaks is involves sprint work infused with leadoff fundamentals, as well as the practice of reading pitchers and working on steal breaks.

Home to First

Baserunning drill highlighting fundamentals of running THROUGH first base bag.

Fundamentals: Sliding

Fundamentals of Sliding is drill to teach mechanics of the feet first slide. Figure 4: Tuck foot behind opposite knee, hands up, get air and lean back slightly.