Pitching

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Teach athletes the steps to taking the mound, receiving a sign, and executing an option: Pitch, pickoff, or step off.

Session #4 of DC’s How to Coach Pitching Series. Athletes should be familiar with (1) Balance (2) Power (3) Finish (4) Distance & (5) Direction concluding THIS session.

How-To-Coach segment on the Change Up. Teach this pitch to your athlete effectively with these methods.

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Lesson #2 in teaching pitching. Focus: Finish (position #3) as well as a review of the Balance Point (position #1).

Lesson #3 in How To Coach Pitching. Focus = Power Position (#2). Review Balance (#1) and Finish (#3) before adding rules to Power Position (#2).

Lesson #1 in teaching pitching. Focus: Stretch Stance & Balance Point (position #1)

Pitching 101 – The three basic fundamentals to the pitching motion. Taught out of the stretch position, to a group or individual, THIS is the precursor to working with pitchers 1-on-1.

Drill to correct a pitcher’s stride that is too far either open (1st base side) or closed (3rd base side) of the mound. Use an Exagerrated Opposite adjustment to reset the alignment, then bring landing back to middle.