LEGS, LEGS, LEGS & HIPS
Get physical. Ground up. It’s all in the hips. Yep, they’re all true. We need ballplayers to be physical. We need to teach aggression. We need them to MOVE the baseball…
Physical
HITTER VS PITCHER COMPARISON
Truly, they are the same. The hitter and pitcher movement is the same. It’s about a baseball player using the body to make a ball move. It’s back to front, front to arms. Back leg, to front leg… front leg, to arms. It’s loading into the backside only to explode forward.