POP! to the POWER POSITION. Baseball’s best alliteration.
When I’m doing a coaching clinic, or breaking down infield play, we first review the steps an infielder takes AFTER fielding a ground ball.
I found myself this week at a 3 hour round table discussion with some great baseball minds. Sitting to my right? None other than Mark Freakin’ McGwire. Yeah, THAT Mark McGwire. What a stud, and what a great dude.
In our last Daily Dose, we discussed the keys of the Power Position. Moving around the body, there are four teaching points to the loaded, power, position