dtrauger

How to Coach: The Change Up

How-To-Coach segment on the Change Up. Teach this pitch to your athlete effectively with these methods.

Lesson #2 in teaching pitching. Focus: Finish (position #3) as well as a review of the Balance Point (position #1).

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Lesson #3 in How To Coach Pitching. Focus = Power Position (#2). Review Balance (#1) and Finish (#3) before adding rules to Power Position (#2).

Lesson #1 in teaching pitching. Focus: Stretch Stance & Balance Point (position #1)

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Lesson #3 in teaching athletes how to hit. Focus = PUT IT TOGETHER. Stance –> stride/load –> swing hard –> hold finish.

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Lesson #2 in teaching athletes how to hit. Focus = ARMS. Hands to Face –> Punch Position –> Attack.