Big Dipper Sprints
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Base Hit Turns
A baserunning drill for training and teaching the action of rounding first base after a base hit. Use cones to guide a banana curve and an aggressive turn.
Baseball Basics
One-time segment to go over basics of baseball, introduce rules, practice structure, team rules, etc.
Bag Man & Relay Man
This infield drill is designed to introduce and teach two significant things: Cuts & Relay Fundamentals and Roles and Responsibilities.
Backyard Clean Up
A quick fun drill designed to get the kids active and engaged.
Around the World – 4 Runners
Baserunning drill involving ALL aspects of baserunning. After fundamentals have been taught, review with the Around the World Drill. 1). H – 1st = Hard 90 (through 1B); 2) 1st – 2nd = Breaks; 3) 2nd – 3rd = Secondary & Read; and 4) 3rd – H = Tagging Up
ATTITUDE / Life Lesson
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Backhand Flips
Short infielders drill to teach and train the backhand flip. Ex: 2nd baseman double-play feed to the shortstop.
Around the World – 3 Runners
Baserunning drill involving ALL aspects of baserunning. After fundamentals have been taught, review with the Around the World Drill. 1). H – 1st = Hard 90 (through 1B); 2) 1st – 2nd = Breaks; 3) 2nd – 3rd = Secondary & Read; and 4) 3rd – H = Tagging Up
Airplane Take Offs
This simple Early Baserunning drill teaches athletes an athletic first step movement for baserunning and basic speed and agility development.