Fundamentals: Rundowns
Fundamental Segment/Drill to teach and train Rundown execution: 1). Create a throwing lane; 2). Show baseball; 3). Force commit; and, 4). Peel off armside.
Fundamental Segment/Drill to teach and train Rundown execution: 1). Create a throwing lane; 2). Show baseball; 3). Force commit; and, 4). Peel off armside.
Fundamental Drill to establish proper execution of Cut & Relay action: 1) Position; 2). Big X; 3). Be vocal; and, 4) Turn glove-side.
Cuts & Relays Drill to execute after Fundamentals: Cuts & Relays has been run. Uses foul line and three groups (outfielder, relayman, and bagman) to isolate, teach, and build upon fundamentals.
One-time segment to go over basics of baseball, introduce rules, practice structure, team rules, etc.
This infield drill is designed to introduce and teach two significant things: Cuts & Relay Fundamentals and Roles and Responsibilities.