Drills

Ground Ball Quick Catch

Quick Defense drill where each athlete receives GB / Quick Catch / GB / Quick Catch and then rotates. Work through the line 3-4 times and get to drills.

Ground Ball Competition

Fun infield drill designed to for repetitions and competition. Desired instruction / execution level can be enforced.

Fundamentals: Sliding

Fundamentals of Sliding is drill to teach mechanics of the feet first slide. Figure 4: Tuck foot behind opposite knee, hands up, get air and lean back slightly.