Drills

Field Goal Hitting

On field hitting drill with three sets of goals set up around the infield dirt. Run a points competition with highest point total for opposite field (3), then middle (2), then pull-side (1).

Fastest Man Standing

Sprint competition over several races. Loser out, become judge. Winners return to line. Continue competition until final two race off” to see who is Fastest Man Standing.”

Dynamic Warm Up – LIVE

Get a sweat. Kids move freely from foul line to outfield (and back), working through various warm up movements. Emphasize quality of movement, quantity of repetitions, and keep movements varied.

Early Baserunning LIVE

Live example of the Early Baserunning portion of practice. DC’s Dan Keller leads a young squad through Breaks as an Early Baserunning drill to finish to the Warm Up.

Dynamic Warm Up – 8U #1

Get a sweat. Kids move freely from foul line to outfield (and back), working through various warm up movements. Emphasize quality of movement, quantity of repetitions, and keep movements varied.

Dynamic Warm Up – 8U #2

Get a sweat. Kids move freely from foul line to outfield (and back), working through various warm up movements. Emphasize quality of movement, quantity of repetitions, and keep movements varied.