Field Goal Hitting
On field hitting drill with three sets of goals set up around the infield dirt. Run a points competition with highest point total for opposite field (3), then middle (2), then pull-side (1).
On field hitting drill with three sets of goals set up around the infield dirt. Run a points competition with highest point total for opposite field (3), then middle (2), then pull-side (1).
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Sprint competition over several races. Loser out, become judge. Winners return to line. Continue competition until final two race off” to see who is Fastest Man Standing.”
Get a sweat. Kids move freely from foul line to outfield (and back), working through various warm up movements. Emphasize quality of movement, quantity of repetitions, and keep movements varied.
Live example of the Early Baserunning portion of practice. DC’s Dan Keller leads a young squad through Breaks as an Early Baserunning drill to finish to the Warm Up.
Get a sweat. Kids move freely from foul line to outfield (and back), working through various warm up movements. Emphasize quality of movement, quantity of repetitions, and keep movements varied.
Get a sweat. Kids move freely from foul line to outfield (and back), working through various warm up movements. Emphasize quality of movement, quantity of repetitions, and keep movements varied.